welcome to glowing health

my goal is to help guide you by nourishing your body + soul with nutrient-dense plants, holistic tools, rituals & programs, and living from a place of feeling your best + empowered self so we can all shine a little brighter! XO

let’s glow up that inbox with weekly goodness!

hey, I’m Char!

I’m a plant-based holistic nutritionist, natural lifestyle content creator + a homeschooling mama of 2 on a mission to live with natural wellness at the center of it all! My journey began with my first pregnancy back in 2012 & I’ve been glowing ever since!

I hope you stick around & check out my space here so we can get to know each other a bit better. I'll be sharing the info + tools that have tremendously helped me out over the years in hopes they help you.

I can’t wait to glow with you! XO

are you ready to know your glow?

This detox will take you through 7 days of shifting your body, through nutrition + glowing self-love rituals, so you can lighten your load and know your glow a little bit deeper!

If you’re someone who knows they need to let go of some stuff—whether weight, toxic load, stagnancy in the body or just overall ‘blahness’—then here’s the place to start!

What’s included: downloadable guide/PDF with everything you need to walk you through the process (from recipes, to tools, to tips, to downloadable templates). Plus, a BIG bonus: I’ve laid the detox out step-by-step so you’re fully guided by me! I can’t wait to glow with you! XO

I’m excited to share my brand new 7-day detox with you!