With a focus on helping people GLOW through living a vibrant life that focuses on holistic heath & wellness, this website is my space (and yours now, too!) where I share my wisdom as a plant-based nutritionist, essential oil educator/mentor & as a passionate natural-minded mama. In order to shine bright, we need to do this together, which is how I know you're here for the right reasons! I'm a forever student constantly passing on what I learn to you because when we know better, we do better & that's my goal as I live from this natural health space.


I felt the calling for something bigger when I became pregnant with my daughter back in 2012. I was already back in school completing my second degree for Nutrition (first was in Linguistic Cognitive Science), but getting ready to have a child shifted something in me. I started asking questions I never did before & got curious. I couldn't continue doing what I was doing from a health standpoint because it didn't feel right in my heart. I got my researching hat on, started making small shifts (because this is where I believe it leads to big magic overtime), and started down the holistic health & wellness road.

I created my blog many years ago, but as I took this new adventure into health, I couldn't help but share what I was learning & doing...and I still continue to do that to this day!

And the good news is this... health & wellness is a journey, much like life, and the good part about that is anyone can hop in & join us at anytime. My time came when I was about to have a tiny human; maybe yours is something much larger or even much smaller. The good part is that it doesn't matter. But you're here for a reason and ready to explore more!

So, how can we use this space together?

I am here (100%) to give you the tools to find + embrace your own glow. The glow that leads to you feeling your best self...for real. So if you want to shine together, just know that I am always here as your guide + friend. No matter where you are, I meet you on the way. That's the beauty in the journey ;)

You were meant to shine bright. To be your best self that only YOU know. To really embrace the GLOW life.

So now that you know what you're here for - let's hang. Check things out around here & just know I'm only a text/msg/FB request away!

Love + light,